4 Tips To Help You Become Free Of Your Every Addiction

By Lemuel Irabor




According to The National Survey on Drug Use and Health (NSDUH), 1 in every 12 teens is indulging one form of addiction or another. From everyday activities like eating; to despicable acts like alcohol, pornography, drug & substance abuse, and illicit sex; addiction is as common as it is deadly.

Psychologists and psychoanalysts say addiction is harmful—no matter the kind of activity—because although it can be pleasurable, the continuation of which becomes compulsive, interferes with ordinary responsibilities and concerns, such as work.

Here are four (4) tips that have been proven time and time again to rid anyone from any type of addiction.


1. Determine to be free





The first step on your journey to being free of your addiction is actually taken on the inside. You have to develop a will, find a reason to quit whatever addiction you’re into.

This helps to keep you focused on the task of getting free; as you constantly remind yourself,

“I’m doing this because..” ;

“I’m trying to quit this addiction for __’s sake”